It can’t rain on Monday!!! If it rains then my family outside cheering will dwindle and Nick will probably stay inside. Think a good thought for the rain to stay away!!!
Day 2’s focus is sleep. This is a funny one! I took a nap yesterday with Nick, but a full night of uninterrupted sleep would be amazing. He’s doing great – around 6 hours at a stretch with one wake up in between just kind of waking up, but not eating. I feel tired though. I’m trying to maximize sleep the next 5 days! I know I’ll be fine since I’ve been doing the long runs on the weekends but it will be a long day Monday! It starts at 10:30 but we get on the buses around 7am. Interesting logistics for me!
Today’s run was 6 miles, with 2 miles warmup, 3 miles at 9:00 and 1 mile cooldown.
Nick is so good when I run. It is usually when he is sleeping but when he wakes up, he hangs out. He’s only sabataged 1 or 2 of my runs and one of them I wanted it to be over! He’s an angel.
I’m a bit nervous about what shoes to wear, my strange feet are sore. They are sore when I wake up in the morning and after running and feel really good if I go on tippy-toes to stretch them out, or massage them. I’ve alternated shoes (3 pairs) and I can’t tell if one pair is the culprit or what. So I don’t know which ones I’ll wear!
My bib # is 22110
Still drinking water, now working on sleep, tomorrow – cut out fat.
I haven’t had a smoothie in some time… I overdid them too many days in a row and ran out of fruits, I do need to get to the produce store. Oatmeal has been my morning staple with some PB and flax, but I need some variety. That will be my focus next week!