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tylerbfox

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  • About
    About Me

    Hi, I'm Natalie, here at "Lil Runner." My lil runners are my kids. I'm a mom on a mission to guide others to optimal health & wellness by educating about whole food nutrition, staying active, and utilizing natural remedies.

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    • top wellness gifts
      Reviews 11/20/2019
      2019 Gift Guide

      I can’t believe this time of year is here again! I’ve compiled a list of…

    • Health 09/25/2019
      The new GMO labeling

      New GMO labeling is set to be required starting in January 2020. Foods with genetically…

    • top health blog
      Motherhood 08/09/2019
      Favorite School Lunches and Supplies

      **Post originally written August, 2018** Check out these ideas to get you ready for back…

    • best mom blog
      Motherhood 06/14/2019
      End of the school year organizing!

      *Post was originally written on June 11, 2017** A few years ago, I found this…

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  • Popular Posts
    • best healthy food blogs
      Health 10/05/2016
      why is Vitamin D important?

      I went to a class about Vitamin D given by Philadelphia Integrative Medicine and want…

    • Recipes 01/22/2017
      Lavender Epsom Salt Soak DIY

      Happy gloomy Sunday! I am not excited about meal planning this week, so instead I…

    • best holistic health blog
      Health 03/22/2019
      How to treat seasonal allergies naturally

      **This post was originally written in January, 2017** My oldest started with seasonal allergies when…

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Lil Runner Wellness
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