Mushrooms that are used for healing and immune function have been called “medicinal mushrooms.” Common in Chinese medicine, these mushrooms contain β(beta)-glucans which are complex polysaccharides. β-glucans are able to…
WHAT ARE CHAGA MUSHROOMS? Chaga mushrooms grow on birch trees and have been used long ago in medicine to treat cancers. BENEFITS OF CHAGA MUSHROOMS Research studies have…
Amazing Grass was founded back in 2002 by two friends that were passionate about an active lifestyle and health. Dedicated to growing the highest-quality organic, non-GMO fruits and…
What is psyllium HUSK? Psyllium comes from the husks of the plantago ovata plant’s seeds. Most commonly known for its laxative effects, psyllium husk also works as a…
Prebiotics serve as food for probiotics and probiotics aid digestion and boost your immune system. The combination of prebiotics and probiotics works wonders for the gut! Prebiotin is…
Genuine Health Probiotics contain 15 carefully selected strains with a rigorous encapsulation process. I was sent a sample of the 50 billion CFU probiotic to review. ABOUT THE…
About a month ago, after reading the research about it, I started doing intermittent fasting for the health benefits and to have the experience of doing so. I…
We returned home from the beach to a bunch of ripe tomatoes in the garden! There is nothing like a slice of ripe tomato on toast that has…
Blueberries are plentiful this month, and they are one of the healthiest foods out there! Blueberries are fun to pick, and usually at their peak in mid July,…
These are mostly snack foods that I grab and keep in the pool bag or have on hand. Most of them have minimal ingredients and the ingredients are…