New GMO labeling is set to be required starting in January 2020. Foods with genetically modified organisms must contain a label stating so. Genetically modified organisms, which were…
**Post originally written August, 2018** Check out these ideas to get you ready for back to school and daycare, including some immune system boosters to boot! CONTAINERS For…
*Post was originally written on June 11, 2017** A few years ago, I found this system for organizing all of the stuff that comes home throughout the year…
Mother’s Day is just a few days away, and it’s a great time to think of sweet ways to celebrate mom. Below are a few small items to…
These protein bars are a great snack for the kids lunch: lightly sweetened, a good source of protein, carbs and good fat. The topping is versatile. You can…
**This post was originally written in 2016 and updated** The use of vegetable oils and refined oils has risen dramatically over the past seventy-five years. Vegetable oils are…
With standardized tests among us, there are some foods that have been shown to be best for concentration, memory and focus. When I was teaching, I always told…
Let’s talk about cholesterol. A diet high in saturated fat was implicated as the main factor in heart disease, by causing hardening of the arteries or atherosclerosis. Much…