Customized plans for you

weight loss and optimal health

hormone balance

Nutrition Counseling 

Functional Medicine and Nutrition

What is functional medicine?



Functional Medicine looks at your full health history and the whole person including diet and lifestyle to look for the cause of your symptoms.

functional labs

Using targeted lab work along with your intake forms, we will work toward your root cause.


Smart Supplementation

Natalie takes a food first approach, though some will need supplements to bridge the gap. We use only medical grade supplements through Fullscript.

Custom Meal Plans Perfectly for You

“I loved the big salad option.  It was easy to customize to my needs”


Schedule a Call

Get a Customized Nutrition Plan

Optimal health

is a phone call away!