These were some of my favorite books that I read this year! These would add to a fun gift for a wellness/health lover, a new mom, or a…
Today I want to take a look at the various types of sugars, sugar substitutes and sweeteners and how they affect our health. Glucose, also known as blood…
3 ingredient chocolate icing recipe (VEGAN, GLUTEN FREE) I love chocolate buttercream! When I am making cakes for an event, I use powdered sugar, butter and almond milk.…
Organic is a rather new concept, but what exactly does it mean? Genetically modified organisms debuted in 1994, and glyphosate has been sprayed since 1974. What do all…
Tis’ the season of traveling, stress, many events, lack of sleep, and long to-do lists. During this time of year, and anytime when you will be traveling, making…
Hope everyone had a great Thanksgiving! Are you shopping online today or out at stores or just enjoying the downtime? Below are some black Friday deals in the…
Happy Thanksgiving! As we take the time to spend with family and friends over the next few days, it also marks the unofficial start of the holidays and…
WHAT ARE EMFs? EMFs are electromagnetic fields or frequencies. While it seems to be the consensus that these are not harmful and companies who make these products would…