Spotlight: Maca

Spotlight: Maca Maca is a pure super root that is part of the brassica family, and is considered a tuber.  Often connected with hormones and mood balance, maca may also help the body to react to stress, and is known to increase energy, stamina and libido levels, along...

Cold and Flu SEASON

Cold and Flu SEASON

Tis' the season for colds, viruses and the flu. Is it really cold and flu season or does it start with Halloween and go through Valentine's Day with all of the candy, treats and sweets that contribute to immune system decline? Sugar is known to weaken the immune...

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