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Hi, I'm Natalie, here at "Lil Runner." My lil runners are my kids. I'm a mom on a mission to guide others to optimal health & wellness by educating about whole food nutrition, staying active, and utilizing natural remedies.
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Latest Posts
- Reviews 12/15/2018
  Top Reads 2018
  These were some of my favorite books that I read this year! These would add…
- Health 12/11/2018
  Your Guide to Sugars
  Today I want to take a look at the various types of sugars, sugar substitutes…
- Recipes 12/10/2018
  3 ingredient chocolate icing recipe
  3 ingredient chocolate icing recipe (VEGAN, GLUTEN FREE) I love chocolate buttercream! When I am…
- Health 12/04/2018
  Does organic matter?
  Organic is a rather new concept, but what exactly does it mean? Genetically modified organisms…
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