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Mar 7, 2024 | health

In recent years, the importance of the gut microbiota has come more clearly into the picture as playing an important role in immune-related diseases, and even in regulating predisposition to diseases. (1) The microbes found within the body help to digest food and...

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Packing food for hospital stay

health

Whether staying overnight at the hospital for delivery, a procedure, recovery, or illness, hospital food is the last thing that you want to eat. It is absolutely shocking what they serve to cancer patients and those recovering from procedures - sugar laden, additive...

Grain Free Graham Crackers

recipes

These grain free graham crackers feature blackstrap molasses, which is created in the process of refining sugar. Blackstrap molasses is created in the third boiling of sugar cane (molasses is created in the second boiling). The third boiling maintains all of the...

Roundup of immune support for winter

remedies

We're in the middle of cold and flu season, or is it sugar season from Halloween until the end of the year?? It's a huge victory if you make it through without getting sick! There are many things that you can do for preventative care, but once you get a cold,...